Your wellness journey starts here.
Dr. Kate Tredwell
Hi! I’m Kate.
I am a keeper of stories, emotional translator, entrepreneur, and academic who has spent the last decade cultivating a career dedicated to building resilient, healthy, and joyful communities, individuals, and organizations.
More officially, I’m a certified resilience trainer, doctor of nursing practice, and psychiatric nurse practitioner. I’ve held roles across numerous settings including universities, academic medical centers, hospitals, and private organizations, all aimed toward improving wellness and enhancing systems.
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My doctoral work focused on implementing a stress management and resiliency improvement intervention for nurses and social workers, achieving significant results. That experience ignited my passion of helping other organizations and people increase their capacity for stress and create fulfilling and productive lives.
I’m dedicated to helping people understand their potential, educating the next bright minds of the future, and assisting organizations in bringing wellness into the workplace. If you are looking to start your wellness journey, you’re in the right place.
